Private 1-to-1 Muay Thai Coaching, Kingston
Cardio was never meant to feel like a chore.
Turn your workout into a skill you'll never want to quit. One that changes how you feel, how you carry yourself, and how you show up in the world.
Who you'll be coached by
Credentials
I hold a CIMSPA-accredited Level 3 Personal Training qualification (Focus Awards Level 3 Certificate in Planning and Delivering Personal Training), giving a fully qualified foundation in fitness and coaching.
My pad-holding qualification comes from Sinbi Muay Thai in Phuket, one of Thailand's most respected traditional camps, having trained and developed fighters competing at the prestigious Rajadamnern and Lumpinee stadiums. Sinbi is known for teaching authentic technique from the ground up, with a strong emphasis on the basics of stance, movement, balance and correct technique before anything else. Certified via the Muay Thai Pad Holder Course at Sinbi Muay Thai Camp, Phuket.
I'm insured under the BMABA Group Cover Policy, endorsed for Muay Thai and Sport Boxing coaching.
Sound familiar?
Three things I hear all the time
You're too intimidated to start
You've never walked into a gym because the thought of being surrounded by experienced fighters is enough to keep you on the bike instead.
So you keep talking about starting and never do. You try to train alone but without the necessary foundations you feel like you're wasting your time.
Stress has nowhere to go
No healthy outlet, so it builds quietly, then not so quietly.
You become impatient, lose sleep, and the people closest to you feel it. Instead of a healthy outlet you attempt to numb. The longer it goes on, the harder it feels to reverse.
You've lost confidence in yourself
Not just in the gym, in your body, your capability, how you show up day to day.
That quiet loss of confidence doesn't stay contained. It shows up in how you carry yourself, what you expect from yourself, and what you accept as normal.
No experience needed. Most of the people I coach had never thrown a punch before.
Muay Thai fixes all three
A skill, not just a workout
Never skip cardio again
1-to-1 sessions paced entirely around you, with no group class you're trying to keep up with. Focusing on refining a skill, not just a treadmill to endure. The best of both worlds.
A real release for stress
Private pad sessions where you can go as hard as you need to, with nobody watching. Giving the nervous energy a physical outlet, deepening connection with your entire body while increasing stress tolerance overall.
Quiet confidence
Beginner-paced coaching that builds real competence, one session at a time. Muay Thai changes how you carry yourself and the capabilities your body unlocks.
See it for yourself
Where you'll train
A private, fully-equipped studio at My Fit Pod Kingston, with proper kit, no crowds, no queuing, no watching eyes.
You're not signing up to a gym. You're being coached, 1-to-1, by me. Your pace, your goals, no one watching, no one to compare yourself to. If you've tried classes before and never came back, this is built to be different.
Low commitment, high clarity
Here's what happens next
Get the full details
Book a taster session
Come try it
Talk next steps
Questions? Email me directly at [email protected]
Trained alongside the team at Sinbi Muay Thai, Phuket